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Knowledge and Learning

Learn more about Bikes to help you become a Better Cyclist
Increase your bicycle knowledge by learning about general maintenance, how bikes work and how to repair your bike. We also look at ways to improve your cycling fitness.
Bike Workshop

Bike Workshop

Explore our 'Bike Repair Workshop' category for insightful guides and step-by-step tutorials on bike maintenance. This is your go-to resource for mastering everything from basic fixes like chain adjustments to intricate tasks like brake repair.

Cycling Tips

Cycling Tips and Skills

Our 'Cycling Tips and Riding Skills' section contains valuable insights on enhancing your biking proficiency. Here, you'll find guides on essential techniques, from balance and gear shifting to riding safely. We also look at how to use your bike efficiently.

Fitness and Training

Fitness and Training

Delve into our 'Cycling Fitness and Training' hub for achieving optimal biking fitness. Discover structured workout routines, training advice, and strategies to build endurance and strength, essential for taking your cycling performance to the next level.

Nutrition and Health

Nutrition and Health

Essential tips on fueling your rides. Here, you'll learn about balanced diets, hydration strategies, and recovery meals, all crafted to enhance your cycling performance and boost your overall well-being.


Latest Posts

Biking To Work With No Shower

Biking To Work With No Shower

In most jobs, there is no obligation for employers to provide shower facilities. Offices with good workplace culture may have them, but many do not. How do you bike to…

What To Eat Before A Long Bike Ride

What To Eat Before A Long Bike Ride

Have you ever experienced the dreaded bonk on a long bike ride? We wouldn’t wish it on our worst enemy. If you have yet to experience it in all its…

9 Tips to Survive Long Distance Rides

9 Tips to Survive Long Distance Rides

Want something a little more challenging that coffee shop rides? Ready to move up a gear (terrible pun!) and spend multiple days on the saddle? Long-distance cycling trips, also known…