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Knowledge and Learning

Learn more about Bike Commuting to get the most out of Urban Cycling
Increase your bicycle commuting knowledge by learning about general maintenance, how bikes work and how to repair your bike. We also look at ways to improve your cycling fitness.
Bike Workshop

Bike Workshop

Explore our 'Bike Repair Workshop' category for insightful guides and step-by-step tutorials on bike maintenance. This is your go-to resource for mastering everything from basic fixes like chain adjustments to intricate tasks like brake repair.

Cycling Tips

Cycling Tips and Skills

Our 'Cycling Tips and Riding Skills' section contains valuable insights on enhancing your biking proficiency. Here, you'll find guides on essential techniques, from balance and gear shifting to riding safely. We also look at how to use your bike efficiently.

Fitness and Training

Fitness and Training

Delve into our 'Cycling Fitness and Training' hub for achieving optimal biking fitness. Discover structured workout routines, training advice, and strategies to build endurance and strength, essential for taking your cycling performance to the next level.

Nutrition and Health

Nutrition and Health

Essential tips on fueling your rides. Here, you'll learn about balanced diets, hydration strategies, and recovery meals, all crafted to enhance your cycling performance and boost your overall well-being.


Latest Posts

What To Eat After Cycling

What To Eat After Cycling

After a strenuous bike ride or training session, refuelling your body with the right nutrition can significantly impact your body’s ability to repair muscle tissue, replenish glycogen stores, and promote…

When Can You Drive In A Bike Lane

When Can You Drive In A Bike Lane?

Cyclists are more vulnerable road users than motorists by far, so it’s important when driving a car or truck that you know the rules of the road and allow plenty…

How To Lock A Bike Without A Bike Rack

How To Lock A Bike Without A Bike Rack

Securing your bicycle when a proper, fixed rack is nowhere in sight can be quite a problem. I’ll walk you through practical methods that transform everyday structures into reliable anchors…

How To Store A Bike In A Dorm Room

How To Store A Bike In A Dorm Room

Are you a college student struggling to find space for your bike in a cramped dorm room? Welcome to the conundrum of dorm-room bike storage – a rite of passage…

Bike Storage In Apartment Ideas

Bike Storage In Apartment Ideas

When you live in an apartment 🏢, your bike storage options are probably few. How do you store a bike when space is at a premium? It’s a toughie, but…

Why Is My Bike So Hard To Pedal?

Why Is My Bike So Hard To Pedal?

Cycling is a fun and exhilarating form of exercise. Until it’s not. One way that cycling might not be fun is when your bike is hard to pedal. Struggling to…