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Knowledge and Learning

Learn more about Bike Commuting to get the most out of Urban Cycling
Increase your bicycle commuting knowledge by learning about general maintenance, how bikes work and how to repair your bike. We also look at ways to improve your cycling fitness.
Bike Workshop

Bike Workshop

Explore our 'Bike Repair Workshop' category for insightful guides and step-by-step tutorials on bike maintenance. This is your go-to resource for mastering everything from basic fixes like chain adjustments to intricate tasks like brake repair.

Cycling Tips

Cycling Tips and Skills

Our 'Cycling Tips and Riding Skills' section contains valuable insights on enhancing your biking proficiency. Here, you'll find guides on essential techniques, from balance and gear shifting to riding safely. We also look at how to use your bike efficiently.

Fitness and Training

Fitness and Training

Delve into our 'Cycling Fitness and Training' hub for achieving optimal biking fitness. Discover structured workout routines, training advice, and strategies to build endurance and strength, essential for taking your cycling performance to the next level.

Nutrition and Health

Nutrition and Health

Essential tips on fueling your rides. Here, you'll learn about balanced diets, hydration strategies, and recovery meals, all crafted to enhance your cycling performance and boost your overall well-being.


Latest Posts

Removing A Bike Rack From A Car

How To Remove A Bike Rack From A Car

It’s often straightforward to mount a bike rack onto a car. But is the process of removing bike racks just as easy? Are there any hazards to look out for…

How To Mount A Women's Bike On A Bike Rack

How To Mount A Women’s Bike On A Bike Rack

A bike with a step-through frame has traditionally been interpreted as a woman’s bike, mainly because it’s easier to mount whilst wearing a dress or skirt. Step-through bikes may appeal…

Best bike lane cities in the world

The 17 Top Bike Lane Cities In The World

From Amsterdam’s canal-side paths to Copenhagen’s bicycle superhighways, the industry’s best bike lanes are transforming how we navigate urban spaces. But which cities truly offer the best biking experience? We…

What To Eat After Cycling

What To Eat After Cycling

After a strenuous bike ride or training session, refuelling your body with the right nutrition can significantly impact your body’s ability to repair muscle tissue, replenish glycogen stores, and promote…