Home > Knowledge > Page 3

Knowledge and Learning

Learn more about Bike Commuting to get the most out of Urban Cycling
Increase your bicycle commuting knowledge by learning about general maintenance, how bikes work and how to repair your bike. We also look at ways to improve your cycling fitness.
Bike Workshop

Bike Workshop

Explore our 'Bike Repair Workshop' category for insightful guides and step-by-step tutorials on bike maintenance. This is your go-to resource for mastering everything from basic fixes like chain adjustments to intricate tasks like brake repair.

Cycling Tips

Cycling Tips and Skills

Our 'Cycling Tips and Riding Skills' section contains valuable insights on enhancing your biking proficiency. Here, you'll find guides on essential techniques, from balance and gear shifting to riding safely. We also look at how to use your bike efficiently.

Fitness and Training

Fitness and Training

Delve into our 'Cycling Fitness and Training' hub for achieving optimal biking fitness. Discover structured workout routines, training advice, and strategies to build endurance and strength, essential for taking your cycling performance to the next level.

Nutrition and Health

Nutrition and Health

Essential tips on fueling your rides. Here, you'll learn about balanced diets, hydration strategies, and recovery meals, all crafted to enhance your cycling performance and boost your overall well-being.


Latest Posts

What Is The Average Commuter Bike Speed?

What Is The Average Commuter Bike Speed?

Are you thinking of bike commuting and wondering how long the journey will take? To find the answer, it helps to know what the average commuter bike speed is. Maybe…

Bike Commuting Blogs That We LOVE

Bike Commuting Blogs That We LOVE

Bike commuting is a wonderful way to stay healthy, save money and help the environment. It can also be fun, especially if you feel inspired. How do you stay inspired?…

How To Attach A Bike Trailer

How To Attach A Bike Trailer

If you’re looking for a way to transport your kids on daily bicycle errands and shopping trips, a bike trailer is the solution. You’ll save money on fuel or public…

When Is The Best Time To Buy A Bike?

When Is The Best Time To Buy A Bike?

It might not take a huge stretch of imagination, but let’s say you’re thinking about buying a new bike. Should you just go out and buy one? Of course, you…