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Knowledge and Learning

Learn more about Bike Commuting to get the most out of Urban Cycling
Increase your bicycle commuting knowledge by learning about general maintenance, how bikes work and how to repair your bike. We also look at ways to improve your cycling fitness.
Bike Workshop

Bike Workshop

Explore our 'Bike Repair Workshop' category for insightful guides and step-by-step tutorials on bike maintenance. This is your go-to resource for mastering everything from basic fixes like chain adjustments to intricate tasks like brake repair.

Cycling Tips

Cycling Tips and Skills

Our 'Cycling Tips and Riding Skills' section contains valuable insights on enhancing your biking proficiency. Here, you'll find guides on essential techniques, from balance and gear shifting to riding safely. We also look at how to use your bike efficiently.

Fitness and Training

Fitness and Training

Delve into our 'Cycling Fitness and Training' hub for achieving optimal biking fitness. Discover structured workout routines, training advice, and strategies to build endurance and strength, essential for taking your cycling performance to the next level.

Nutrition and Health

Nutrition and Health

Essential tips on fueling your rides. Here, you'll learn about balanced diets, hydration strategies, and recovery meals, all crafted to enhance your cycling performance and boost your overall well-being.


Latest Posts

What Is The Average Weight Of A Bike?

What Is The Average Weight Of A Bike?

Bike weight is something many keen cyclists obsess over, perhaps to an unwarranted degree. But a bike’s weight does affect various aspects of cycling. If you’re just taking up cycling…

Can Cycling Cause Hemorrhoids?

Can Cycling Cause Hemorrhoids?

The three main contact points on a bike are all critical to your riding comfort. Saddles, handlebars, and pedals all have the potential to inflict pain or discomfort. Sometimes the…