Smart Street Furniture That’s Revolutionizing Urban Cycling
Let’s face it, cycling infrastructure isn’t just about laying down some paint, labeling it a bike lane and calling it a day. The real magic happens when cities add those…
Over 50? These Common Cycling Mistakes Could Be Sabotaging Your Rides
For cyclists, particularly those navigating the challenges of training over the age of 50, several common mistakes and misconceptions can hinder performance, reduce enjoyment, and even lead to injury. Many…
E-Bikes Are Winning the Battle Against Car Dependency, Study Shows
The results are in… Recent research has revealed something pretty interesting: e-bikes aren’t just fancy toys, they’re actually getting people to ditch their cars more often than you might think….
Cyclist Rides 150 miles in a roundabout because They “thought it was kinda funny”
Imagine setting out for a long bike ride, not on winding country roads or challenging mountain passes, but in a continuous loop. That’s exactly what one cyclist did, completing an…
Cycling vs Running: Which One Gives You The Better Workout?
Let’s settle an age-old fitness debate that’s probably as intense as the pineapple on pizza controversy: cycling versus running. As cycling enthusiasts, we might be a tad biased, but let’s…
This Cyclist’s DIY Energy Gel Hack Could Save You $300 a Month
Get ready to have your mind (and perhaps your wallet) blown! A Canadian endurance cyclist has cracked the code to dramatically cut down on one of the most persistent drains…
How Cyclists Should Balance Protein and Carbs for Recovery
Let’s face it – after a long ride, most of us are tempted to devour anything in sight. But random snacking isn’t exactly the best recovery strategy, even if those…
The Surprising Science Behind Why Cyclists Need Coca-Cola Mid-Ride
When you’re several hours into a long ride or race and hitting that dreaded wall, you might notice experienced cyclists reaching for something unexpected. That familiar red can of Coca-Cola…
Looking for Extra Watts? Time-Trial Research Confirms Caffeine Works for All Cyclists
Whether you’re grinding through a local sportive, battling headwinds on a solo training ride, or chasing seconds in a race, cyclists everywhere are looking for a little extra edge. One…
The Bicycle Commuter Act of 2025: What Cyclists Everywhere Can Learn from the U.S. Debate
From London to Sydney, Amsterdam to Portland, cycling is more than recreation. It’s a smart, sustainable way to get to work. Riders know the rewards: saving money, dodging traffic, improving…