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Knowledge and Learning

Learn more about Bike Commuting to get the most out of Urban Cycling
Increase your bicycle commuting knowledge by learning about general maintenance, how bikes work and how to repair your bike. We also look at ways to improve your cycling fitness.
Bike Workshop

Bike Workshop

Explore our 'Bike Repair Workshop' category for insightful guides and step-by-step tutorials on bike maintenance. This is your go-to resource for mastering everything from basic fixes like chain adjustments to intricate tasks like brake repair.

Cycling Tips

Cycling Tips and Skills

Our 'Cycling Tips and Riding Skills' section contains valuable insights on enhancing your biking proficiency. Here, you'll find guides on essential techniques, from balance and gear shifting to riding safely. We also look at how to use your bike efficiently.

Fitness and Training

Fitness and Training

Delve into our 'Cycling Fitness and Training' hub for achieving optimal biking fitness. Discover structured workout routines, training advice, and strategies to build endurance and strength, essential for taking your cycling performance to the next level.

Nutrition and Health

Nutrition and Health

Essential tips on fueling your rides. Here, you'll learn about balanced diets, hydration strategies, and recovery meals, all crafted to enhance your cycling performance and boost your overall well-being.


Latest Posts

Is Bike Commuting Enough Exercise?

Is Bike Commuting Enough Exercise? It depends…

Hopefully, youโ€™re already sold on the benefits of bike commuting versus using a car, but is bike commuting enough exercise? Of course itโ€™s environmentally friendly, but how much is enough…

How Far Is Too Far To Bike To Work?

How Far Is Too Far To Bike To Work?

Live a long distance from your workplace, but thinking about riding your bike there instead of driving? Riding your bike on a long daily commute to work is something that…

How To Use A Rear Bike Rack

How To Use A Rear Bike Rack

A rear bike rack is a godsend if you regularly carry stuff on your bicycle. It saves you from having to lug things on your back or hanging bags unsteadily…

Biking With Headphones

Biking With Headphones – Is It Safe?

Mention cycling with headphones online and youโ€™re likely to be shot down in flames. Itโ€™s a topic that stirs a lot of reaction. But that doesnโ€™t mean donning headphones is…