Driver jailed for murdering biker who Pulled “wheelie”
A driver convicted in February for murdering a cyclist who pulled a wheelie was handed a life sentence with a minimum term of 22 years on Monday. Liam Jones, a…
How Far Is Too Far To Bike To Work? It’s More Doable Than You Think
That daily commute… What if you could turn it into something more than just getting from A to B in your car or public transport? More and more people are…
Bike Commuting Dangers – How To Stay Safe Riding To Work
Skip the traffic, boost your fitness, and arrive at work energized! Sounds great, right? First though, you need to check out our no-nonsense safety guide for bike commuters. Because the…
Wear These on Your Bike and You’ll Instantly Regret It – Safety Advice And Fashion Fails
Want to know the fastest way to ruin a perfectly good bike ride? Wear the wrong thing. I’m not only talking about minor fashion slip-ups here – I mean the…
Is Bike Commuting Enough Exercise? Stop Counting Your Commute as Exercise Until You Read This
Swapping traffic jams for bike lanes was a brilliant move. But as you zip past those morning queues, there’s probably one question on your mind: Is your daily pedal-powered commute…
How Long Does Glycogen Last When Working Out?
Think of glycogen as your body’s premium sports drink – except it’s built right in. And like any fuel source, it won’t last forever! For cyclists (or any other fitness…
Are Folding Bikes Safe To Ride?
Will this thing fall apart while I’m riding?’ If that’s your first thought about folding bikes, you’re not alone. The short answer is no – quality folding bikes are safe….
Tips For Cycling In Hot Weather – The Dangerous Truths Behind Those ‘Perfect’ Riding Days
‘Finally, no more winter gear!’ That’s what we all think when temperatures rise. But hold onto your water bottles, fellow cyclists – that beautiful sunny weather might be more challenging…
How To Train For A 100 mile Bike Ride: Your Week-by-Week Guide
So, you’ve set your sights on cycling’s most iconic challenge: the century ride. Whether you’re targeting the full 100 miles (that’s 160.93 km for our metric friends) or starting with…
The Benefits of Cycling (15 Reasons to ride your bike!)
Remember that rush of freedom you felt riding your first bike? That feeling never gets old. But here’s the thing: cycling isn’t just about fun – it’s your pathway to…